Wellness Pillars

The effects of crisis and trauma are not always preventable in law enforcement. What is preventable are unhealthy ways of managing difficult scenarios. 4tified Consulting is dedicated to providing outreach to prospective officers, current police, and their families. Building proactive awareness and insight into the benefits of self-care and healthy reset skills can alleviate some of the distress associated with unavoidable situations.

Research has explored the challenges police officers face when shifting from “problem solvers” to “problem havers”**. At 4tified Consulting, we push-in, as needed, to support police officers in their time of need. We sit alongside law enforcement to manage debriefing, navigation of critical incidents, and processing the residual effects of high-stress situations.

4tified Consulting believes in the adage “When we know better, we do better”. For this reason, we provide evidence-based psychoeducation to inform police departments and their officers of the connection between thoughts, feelings, and behaviors. Down to earth dialogue and bidirectional learning are the foundation of our approach. 

First responders often develop strategies to compartmentalize their many roles and responsibilities. In doing so, sometimes bridges between them get shaky. 4tified Consulting aims to assist police communities with strengthening personal, interpersonal, and community linkages. Research also suggests peer support is a vital component to police wellness. We are here to help with that.